Reflexology relaxes the mind and body

reflexologyReflexology relaxes the mind and body helping to restore an order of balance of harmony with the body, mind and spirit.

Locating and gently massaging  reflexology points on the feet helps redress the imbalance of energy that can cause stress and ill health. This treatment can help with various conditions from IBS to back pain. After your treatment you will feel relaxed and ready to face any challenging situation with a clear calm mind.

Health Benefits

In todays hectic lifestyles many of our health problems can be linked to stress. A body under the influence of prolonged stress flight of fight is less capable of organizing its defenses against illnesses and repairing damage caused by injury. Stress can be mentally, emotionally, physically, or environmentally induced which can be very draining. Reflexology is primary a stress reduction technique. Through the relaxation process of Reflexology the body is better able to deal with the stresses placed on it by daily living and those associated with illness or injury.


This relaxing treatment is based on holistic principles and dates back to ancient Egypt, India and China. The system that I practice is meridian reflexology which stems from the same roots as traditional Chinese acupuncture.