About our Reflexology

reflexologyReflexology relaxes the mind and body helping to restore an order of balance and harmony with the body, mind and spirit.

Locating and gently massaging  reflexology points on the feet helps redress the imbalance of energy that can cause stress and ill health.

This treatment can help with various conditions from IBS to back pain. After your treatment you will feel relaxed and ready to face any challenging situation with a clear calm mind.

Health Benefits

In today’s hectic lifestyles many of our health problems can be linked to stress. A body under the influence of prolonged stress flight or fight is less capable of organizing its defenses against illnesses and repairing damage caused by injury.

Stress can be mentally, emotionally, physically, or environmentally induced which can be very draining. Reflexology is primary a stress reduction technique. Through the relaxation process of Reflexology the body is better able to deal with the stresses placed on it by daily living and those associated with illness or injury.

History

This relaxing treatment is based on holistic principles and dates back to ancient Egypt, India and China. The system that I practice is meridian reflexology which stems from the same roots as traditional Chinese acupuncture.

http://reflexologyhistory.com/FAQ.html

Professional Qualification

2000 qualified as a Personal Trainer and Sports Therapies Diploma with Premier Training

2005 qualified in Meridian Reflexology with The Oxford School of Reflexology under the Association of Reflexologist 

2008  Qualified in Traditional Chineses Medicine at London College of Traditional Acupuncture in association with the British Acupuncture Council which Lee Is a member of

2014 qualified as Yoga Teacher with Whitespace in Stony Stratford under Yoga Alliance

To keep up Lee’s Qualifications he is required to do a minimum of 30 hours CPD

 

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